These blueberry almond oat bars are so tender and “buttery” that you just’d in no way guess they’re made with none flour or butter! A mix of oats and almond flour provides them an irresistibly tender crust, which pairs fantastically with a easy selfmade blueberry chia seed jam. Gluten-free and vegan.
We’re inserting away the carrots in the intervening time and busting out some blueberries!!
I do know they aren’t pretty as spring-y, nevertheless I need to step away from the orange points for a while and I’m secretly hoping that inserting some summer-ish vibes in the marketplace will help improve our local weather, on account of… you guys… it snowed a pair days this week. Snowed! On no account ideas that it primarily melted as rapidly as a result of it hit the underside on account of we’ve nonetheless obtained a bunch of snow sitting spherical from winter, along with 3 ft snowbanks which will be going to create mini lakes on the sidewalks as rapidly as they start melting. These’ll go good with the mounds of grit left over from the entire rocks and dirt they need to positioned on the roads.
Have I mentioned that I’m an unlimited fan of spring? (study: I’m on no account)
BUT! I am an unlimited, giant fan of these blueberry almond oat bars.
So let’s converse deets.
This recipe is certainly made up of two mini recipes that mesh collectively to create a batch of delicious gluten-free & vegan bars.
First up, we’ve obtained the blueberry chia seed jam. It’s great easy to make, with primarily probably the most troublesome half being prepared for it to finish thickening up sooner than you’ll actually make the bars. I’ve found the proper method spherical that’s to easily make the jam upfront as a result of it doesn’t require rather a lot work. That method, you’ll let it sit and do its issue until you’re in a position to put the bars collectively. Or you’ll merely use store-bought jam should you occur to’re fast on time or don’t have any up to date/frozen berries laying spherical.
Subsequent up, we’ve obtained the almond oat crust. You.guys. This crust is so.freaking.good that I’m pretty sure I acquired right here close to reaching the aim of no return with what variety of spoonfuls I “model examined” straight out of the blender. … the aim the place you eat numerous the dough that you just’re undecided you’ve got ample left over to make your full recipe anymore? Yeah. I was positively toeing that line.
What makes it so good? Successfully, it tastes sweet and buttery, however it absolutely’s made with none butter the least bit. The magic actually happens from a mix of oats (gluten-free if needed) and almond flourwith a bit little little bit of coconut oil. I don’t know what it is about this combine, nevertheless I’ve on a regular basis found it tastes fairly a bit like typical doughs made with flour and butter. The one draw again is that it could be a bit powerful to unfold out inside the pan, however it absolutely’s nothing a trusty spatula and a pair additional minutes of persistence obtained’t counter. Perception me – it’s fully value it.
Snug consuming!
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Blueberry Almond Oat Bars
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4.9 from 14 evaluations
Author:
Amanda @ Working with Spoons
Complete Time:
1 hour
Yield:
12 bars 1x
For the blueberry chia jam:
For the bars:
Instructions
Make the jam:
Add the blueberries and maple syrup to a medium saucepan set over medium heat. Heat until the berries begin to launch their liquid, about 5 – quarter-hour counting on whether or not or not or not that they had been up to date, frozen, or thawed. Carry to a boil, stirring usually, until the berries begin to reduce and thicken, about 5 -10 minutes. Use your spoon to interrupt them apart extra if desired.
Stir inside the chia seeds, persevering with to cook dinner dinner for yet one more 5 minutes. Take away the pan from the heat and allow the jam to sit back. It might proceed to thicken the longer it sits, which is why I usually want to make it the night sooner than I’m planning on making these bars.
Make the bars:
Preheat your oven to 325F (162C) and put collectively an 8×8 (20x20cm) baking dish by lining it with a sheet of parchment paper, leaving a few inches of overhang on the edges to allow for easy elimination.
Add the oats and almond flour to a high-speed blender or meals processor and course of on extreme for about 10 seconds, or until the oats have broken down into the consistency of a incredible flour. Add the remaining crust elements and proceed processing for about 20 – 30 seconds until a sticky dough begins to sort. Be sure that to stop and scrape down the edges of your blender/processor as compulsory.
Change 2/3 of the dough into your prepared baking pan, using your fingers or a spatula to guarantee that it is pressed down tightly and evenly. It might be a bit stubborn, so merely take your time and unfold it as best you’ll – it doesn’t should be good. Spoon the chia jam over the ground, and use a spatula or knife to unfold it evenly, making certain to solely go inside 1/4 of the sting to cease the jam from burning. Excessive with remaining dough by dropping it on prime in in a few separate globs, after which using your spatula to unfold them out.
Bake for 35 – 40 minutes, until the centre has set and the bars begin to present golden brown. Take away from the oven and permit them to chill inside the pan for about quarter-hour sooner than transferring them to a wire rack to sit back totally. Use a sharp knife to cut them into explicit particular person bars and retailer them in an airtight container at room temperature for as a lot as 5 days, or wrap individually and freeze for as a lot as 3 months.
Notes
* It’s possible you’ll as properly use 3/4 cup store-bought jam should you occur to don’t have time to make your particular person. ** It’s possible you’ll as properly use each different flippantly flavoured oil. *** It’s possible you’ll as properly use brown sugar.
Prep Time:20 minutes
Put together dinner Time:40 minutes
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