Flourless Chocolate Banana Bread made with NO flour, butter, or oil, nevertheless so clean, tender, and chocolatey that you just’d not at all be succesful to tell! It’s gluten-free, low in refined sugar, and whipped up inside the blender in 5 minutes flat!
My blender is one amongst three points that has eternal precise property on my kitchen counter, with the other two being my Keurig and my fruit bowl. All of the issues else will get hidden away inside the cupboards and introduced out when it’s wished, largely because of muddle stresses me out large time.
No, truly. It does.
Like… even after I’m inside the kitchen cooking or engaged on a recipe? I gained’t set each little factor out on the counter sooner than I start because of it merely feels too… cramped. After which it type of weighs on me determining I’ve such an enormous mess to wash up. As a substitute, I’ll seize one ingredient, use it, and put it once more sooner than taking the following issue I would love. Does that sound crazy? Because of I do comprehend it’s not exactly basically probably the most atmosphere pleasant choice to do points, however it makes your entire baking course of actually really feel way more pleasant. And that’s what we’re going for.
Correctly, pleasant and delicious…
Once more to the blender, though!
That was one factor that I’d disguise away inside the cupboards too, however it secured a eternal counter spot after I noticed merely how rather a lot I exploit it for (and easily how rather a lot I didn’t like taking it out and putting it away 3 cases a day).
Smoothies, sauces, banana ice cream, muffins, pancakes, energy bites, brownies, bars… I truly use that issue for each little factor. Which is certainly why I’m talking about blenders in a publish about banana bread — because of this particular flourless chocolate banana bread in order that happens to return again out of a blender too…
It doesn’t have to, though!
For those who occur to don’t have a strong blender, in any other case you merely need mixing points by hand so that you just don’t have to clear aforementioned blender, you’ll fully sub out the oats on this recipe for 1/2 cup of pre-ground oat flour and can be found out with simply in regards to the equivalent outcomes.
Regardless of which method you do it, you’ll end up with a superb moist chocolate banana bread that’s made with NO flour, oil, butter, or refined sugar, nevertheless so clean and tender that you just’d not at all guess. And I actually really feel like I exploit that line with all of my flourless recipes, however it truly is hard to tell that they’re missing a certain flour-y ingredient till any individual tells you. I suggest… merely take a look at that texture.
Blissful consuming! And Blissful Valentine’s Day!
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Flourless Chocolate Banana Bread
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4.8 from 21 opinions
Creator:
Amanda @ Working with Spoons
Full Time:
1 hour
Yield:
1 loaf, 12 slices 1x
Instructions
Preheat your oven to 350ºF (176ºC), and evenly grease a 9 x 5 (23cm x 13cm) bread pan or line it with a sheet or parchment paper, leaving only a few inches of overhang for easy eradicating. Put apart.
Add the oats to the bowl of a high-speed blender and course of on extreme until they’ve broken down proper into an excellent powder. Add all the remaining substances except for the chocolate chips and proceed processing until the batter is clear and creamy, scraping down the sides of the blender as very important.** Stir inside the chocolate chips by hand, or save them to sprinkle on prime.
Pour the batter into your prepared loaf pan, spreading it out evenly and sprinkling the chocolate chips on prime
Bake for 50 – 55 minutes, until a toothpick inserted into the centre comes out clear. Allow the loaf to relax inside the pan for about 5 minutes sooner than eradicating. Retailer in an airtight container for as a lot as 5 days, or freeze for as a lot as 3 months.
Notes
* Be pleased to sub this with any nut butter you may need available, or use a soy nut butter to make it nut-free. ** For those who occur to don’t private a high-speed blender or meals processor, you’ll mix this by hand by subbing the rolled oats with a heaping 1/2 cup (60 g) of oat flour.
Prep Time:10 minutes
Put together dinner Time:50 minutes
Looking out for additional flourless chocolate recipes? Try one amongst these!
Flourless Sweet Potato Brownies Flourless Double Chocolate Brownies Fudgy Two Minute Mug Brownie Flourless Double Chocolate Oatmeal Cookies No Bake Brownie Batter Truffles
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