Flourless Sweet Potato Brownies | running with spoons

Flourless Sweet Potato Brownies | running with spoons

Flourless Sweet Potato Brownies made throughout the blender with solely 7 substances! They’re grain-free, oil-free, dairy-free, and refined-sugar-free, so that they make a deliciously healthful gluten-free take care of for when these chocolate cravings hit.

Flourless Sweet Potato Brownies | running with spoons

My kitchen smells excellent,” is definitely the one issue I would consider whereas making these brownies. Correctly, that and “hurry up and finish so I can eat like 5 of you.”

And certain, we’re making brownies in January, smack dab within the midst of resolution season. Or would not it’s throughout the beginning…? Each method! We’re making brownies all through resolution season, and feeling pretty darn good about ourselves. For two causes.

First, because of giving up chocolate should on no account be part of anyone’s resolutions. I indicate, you’re presupposed to make cheap ones, and I actually really feel like swearing off all treats is solely asking to fail. Each that or asking to go on a downward binge spiral a few weeks down the freeway… neither of which might be fascinating!

Second (or did you overlook I discussed two causes?), do you have to did happen to make any consuming routine/properly being related targets this yr… good on you!! That’s superior. And likewise you’ll be snug to know that these flourless sweet potato brownies match super comfortably into these resolutions, because of no matter their deceptively decadent seems to be like, they’re really pretty darn good for you!

Flourless Sweet Potato Brownies made in the blender with only 7 ingredients! They’re grain-free, oil-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy gluten-free treat for when those chocolate cravings hit | runningwithspoons.com

Moreover, allow me to apologize prematurely for the excessive use of exclamation elements on this submit. I’m a bit excited. Or hyper. Or just plain snug. And that makes me overly expressive. I moreover generally tend to start out out talking with my fingers as soon as I get this trend, nevertheless chances are you’ll’t see that and I’m digressing. Onwards!

So… flourless sweet potato brownies. Does that sound desire it shouldn’t be an element? On account of I can’t decide. I considered calling these flourless blender brownies to make it sound quite much less weirdnevertheless then it sounded a bit deceitful… though it’s technically not false selling since they are made throughout the blender. Nonetheless they’re moreover made with sweet potato. And almond butter. And cocoa. And honey. So I assume we’d skip all formalities and easily title them deliciously healthful squares of chocolatey heaven.

Yeah. That works.

Flourless Sweet Potato Brownies made in the blender with only 7 ingredients! They’re grain-free, oil-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy gluten-free treat for when those chocolate cravings hit | runningwithspoons.com
Flourless Sweet Potato Brownies made in the blender with only 7 ingredients! They’re grain-free, oil-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy gluten-free treat for when those chocolate cravings hit | runningwithspoons.com

Nonetheless see what I indicate about “pretty darn good for you?” An substances itemizing made up of largely almond buttersweet potato, honey, and cocoa powder makes these brownies grain-free, oil-free, dairy-freeand refined-sugar-freeso that they make a deliciously healthful take care of for when these chocolate cravings hit. They’re not 100% exactly like a traditional super rich, additional fudgy brownie, nevertheless they’re moreover not made with various butter, sugar, and flour, so you could possibly take them for what they’re -> deliciously healthful squares of chocolatey heaven.

And! they’ve the added bonus of being super quick and easy to make. All you do is toss the entire substances proper right into a blenderchange the batter to a baking panand voila! You’ve purchased your self some delicious flourless brownies in about half-hour. And I really feel that’s all there could also be to say about that. Oh wait…

Blissful consuming!!

Flourless Sweet Potato Brownies made in the blender with only 7 ingredients! They’re grain-free, oil-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy gluten-free treat for when those chocolate cravings hit | runningwithspoons.com

I’d wish to know do you have to make this recipe! Depart a comment and rating down beneath to let me know what you assume, and subscribe to our mailing itemizing to acquire new recipes in your inbox!

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Flourless Sweet Potato Brownies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 21 evaluations

  • Author: Amanda @ Working with Spoons


  • Complete Time: 40 minutes


  • Yield: 9 brownies 1x


Instructions

  1. Preheat your oven to 350°F (176°C) and put collectively an 8 x 8 (20 x 20 cm) baking pan by lining it with a sheet of parchment paper, leaving a few inches of overhang on the perimeters to allow for easy eradicating. Put apart.
  2. Add the entire substances other than the chocolate chips to a high-speed blender or meals processor throughout the order listed, and course of on extreme until the batter turns into clear and creamy, taking care to scrape down the perimeters if wanted.
  3. Pour the batter into your prepared baking pan, using a spatula to distribute it evenly. Bake for 25 – half-hour, until a toothpick inserted into the center comes out clear. Take away the brownies from the oven and permit them to chill throughout the pan for about quarter-hour sooner than transferring them to a wire rack to relax completely.
  4. If you happen to want to add the melted chocolate topping, place the chocolate chips in a microwave-safe dish, and nuke them in 30 second intervals until they’re completely melted. Then, pour the chocolate over the brownies and use a spoon or spatula to unfold it spherical.
  5. Retailer the brownies in an airtight container at room temperature for as a lot as 5 days.

Notes

* I like using almond butter because of its mild flavour, nevertheless chances are you’ll sub it out for regardless of nut butter you’ll have accessible. Or, use a soy nut butter to make these nut-free. ** You presumably can each measure out 1/2 cup of mashed sweet potato or just toss 120g of cooked sweet potato straight into the blender.

  • Prep Time: 10 minutes
  • Cook dinner dinner Time: half-hour

Flourless Sweet Potato Brownies made in the blender with only 7 ingredients! They’re grain-free, oil-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy gluten-free treat for when those chocolate cravings hit | runningwithspoons.com

Looking for further healthful chocolate recipes? Try one amongst these!

Flourless Double Chocolate Brownies
Healthful Two Minute Brownie
Flourless Double Chocolate Zucchini Brownies
Fudgy Double Chocolate Mug Cake
No Bake Brownie Batter Truffles

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*Disclosure: A couple of of the hyperlinks included on this submit may be affiliate hyperlinks, which suggests I’ll earn a small charge if you’ll purchase by the use of them, at no additional worth to you. I solely counsel merchandise I personally use and contemplate will add value to my readers. Thanks so much for serving to assist Spoons!

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