So considerably higher than store-bought! These tender and chewy banana bread granola bars are made with none refined sugars or oils, and LOADED with chocolate and banana flavour! They’re gluten-free and vegan, with a greater protein risk for people who want it.The appropriate easy and healthful snack.
Among the many finest points about having a meals allergy is that it forces you to be further aware of what you’re putting into your physique [so that you can avoid dying and/or getting very sick].
Having been blessed born with a excessive peanut allergy, I’ve nearly been attempting over components labels since I found the way in which to be taught, and it’s a bit scary when you perceive how loads crap goes into the meals we eat.
I suggest, you’ve gotta adore it when chances are you’ll’t even pronounce half of the problems on a file that’s a mile prolonged; and of the belongings you can pronounce, half say one factor like: artificial colours, artificial flavours, extreme fructose corn syrup, BHA, BHT, sodium benzoate, potassium sorbate, and so forth., and so forth., wtf.
Uhm. Yum? These sound super tasty ?
The totally different great factor about dwelling with a meals allergy (#gratitude), is that it forces you do numerous cooking/baking at residence.
Dwelling proof: I can’t eat most store-bought granola bars. The reality is, I don’t even suppose I ever had one as a toddler on account of there wasn’t a tonne of allergy consciousness once more in nowadays, and from what I remember, every bar had peanuts, nuts, and/or traces of one or the other.
You don’t even KNOW the type of joyful dances I did after I found that widespread granola bar producers may be coming out with a nut-free line… solely to be absolutely underwhelmed after I lastly tried them.
So what’s a Spoon to do when she wants a useful and actually satisfying snack bar nevertheless can’t uncover one which gained’t put her in a hospital?
She makes her private!
… they normally rock.her.socks.correct off.
You guys know I like my tender and chewy protein granola bars (I’ve probably made 100+ batches at this stage??), nevertheless I’m tempted to say that these banana bread granola bars might merely give the distinctive mannequin a run for its money — for quite a few simple causes:
I like bananas. I like oats. I like almond butter. I like chocolate.
And I like that these bars COMBINE ALL FOUR in a tender and chewy transportable morsel of deliciousness that tastes equivalent to a slice of day earlier (i.e. the perfect kind!) banana bread and doesn’t go away you wanting further.
Nutritious, filling, chocolatey, banana-y, sweet, and — have I mentioned — tenderand chewy?!
Nonetheless the perfect half issss –> no sketchy components!! None!No chemical compounds, no preservatives, no artificial this or that. Heck, no refined sugars the least bit, counting on what kind of chocolate chips you make the most of.
Nothing nevertheless healthful, pure components in these useful and actually satisfying bars.
Utterly happy consuming!
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Comfy and Chewy Banana Bread Granola Bars
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
5 from 2 critiques
Author:
Amanda @ Working with Spoons
Full Time:
half-hour
Yield:
10–12 bars 1x
Instructions
Preheat your oven to 350F (176C) and put collectively an 8×8 (20cm x 20cm) baking pan by lining it with a sheet of aluminum foil or parchment paper, leaving quite a few inches of overhang on the edges to allow for easy eradicating. Put apart.
In an enormous mixing bowl, combine the oats, flax, and salt. Put apart.
In a medium-sized mixing bowl, combine the mashed banana, nut butter, sweetener, and vanilla, mixing until the weather are completely blended and the mixture is simple. Pour the moist mix into the dry mix and stir until each half is completely included. Fold throughout the chocolate chips.
Pour the batter into your prepared baking pan, and use a greased spatula or your arms to unfold the mixture evenly all by way of the pan.
Bake for 18-20 minutes, until the very best items and the edges begin to present golden brown.
Take away the pan from the oven and let the bars cool throughout the pan for ~quarter-hour sooner than using a sharp knife to cut them into explicit particular person bars. Retailer them in a sealed container at room temperature for as a lot as 5 days, or throughout the fridge for as a lot as 2 weeks.
Notes
* To make these PROTEIN granola bars, add 1/2 cup of your favourite protein powder to the dry mix, and an extra 1/4 cup of almond milk to the moist mix.
Prep Time:10 minutes
Prepare dinner dinner Time:20 minutes
In quest of further healthful granola bar recipes? Try one in all these!
Comfy and Chewy Protein Granola Bars Strawberry Banana Oat Bars Comfy and Chewy Pumpkin Granola Bars Blueberry Almond Oat Bars Honey Almond Granola Bars
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