This light and fluffy banana bread mug cake is gluten-free, vegan, and requires solely 5 minutes and 5 parts to make! A quick and healthful technique to satisfy a banana bread craving.
I’m an unlimited fan of banana bread — giant fan — nonetheless there are only a few conditions the place I’m not such an unlimited fan of making it. These conditions embody, nonetheless often should not restricted to:
a. after I’m terribly busy, and/or b. when it’s scorching as hell open air.
You can take into consideration, then, my displeasure once I found myself craving banana bread the alternative day with every of those nasty circumstances looming over my head. Oh, and I should most definitely make clear that my considered “scorching as hell” is one thing above 20ºC (70ºF), which I do know is laughable to some of you that reside extra south/east, nonetheless I’m from Alberta — I’m not made for the heat. And I do know I spend a superb time period complaining regarding the chilly, nonetheless in all honesty… I’d take that over the heat as a result of it principally renders me ineffective.
Nonetheless I digress. The aim is… I wanted banana bread, nonetheless I was too scorching and bothered busy to make it. Enter a banana bread mug cake…
You guys… YOU GUYS. You’re gonna have to supply me a second proper right here because of I really haven’t any phrases for the best way so much I actually like this little bowl mug of heaven. I indicate, merely take a look at how doughy, moist, and fluffy it is!
I credit score rating the coconut flour for that one. It might be barely temperamental and hard to work with, nevertheless it absolutely’s absolute perfection in mug desserts. In actuality, I uncover it so above and previous frequent flour, that I’m going to go ahead and suggest that you just exit and buy a bag in order that chances are you’ll personally experience the proper mug desserts of your life. I’m important. Nonetheless once more to thisbanana bread mug cake correct proper right here…
I wasn’t kidding after I discussed I’m type of in love with it. It’s extraordinarily light and fluffy, and truly tastes an identical to a bit of day outdated banana bread — you perceive, the proper sort the place the flavours have a chance to intensify quite so much greater? It moreover happens to be every gluten-free and vegan. I wanted to experiment to see if I’d make an egg-less mug cake, and I actually suppose I need it to these I’ve made with eggs. Oh! And likewise you solely need 5 minutes and 5 parts to whip it up — technically 7, nonetheless baking powder and [optional] chocolate chips don’t rely.
So yeah! For many who ever find yourself craving banana bread with out the time to make one or want to indicate your kitchen into an oven, then this mug cake is right for you. Or, in case you merely need a quick and simple delicious dessert, then this recipe fits the bill for that as properly!
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Banana Bread Mug Cake
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4.2 from 11 opinions
Creator:
Amanda @ Working with Spoons
Full Time:
7 minutes
Yield:
1 mug cake 1x
Instructions
Add coconut flour and baking powder to a microwave-safe mug or bowl. Stir until properly blended.
Add in brown sugar and milk, stirring until no clumps keep. Add mashed banana and nut butter, mixing properly to ensure that each little factor is completely built-in. Sprinkle with chocolate chips, if desired.
Microwave on extreme for 2 1/2 to 3 minutes, counting on microwave power and thickness of mug.
Take away from microwave, seize a spoon, and enjoy!
Notes
* I used almond, nonetheless any nut butter should do. And should you want to make this nut-free, sub in an equal amount of soy nut or sunflower seed butter.
Prep Time:5 minutes
Put together dinner Time:2 minutes
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