Sweet, salty, chewy, and dense, these Path Mix Protein Granola Bars make a wonderful healthful, filling, and moveable snack! They’re gluten free and vegan, and may merely be made nut free if wished.
Good morning, good morning from someplace in the middle of the Pacific ocean! And by that I suggest howdy from juuuuuust off the coast of Vancouver.
We’re for the time being hanging out on the ferry, en path to Vancouver Island, and we’ve obtained but yet one more prolonged (and twisty) stretch ahead of us sooner than we settle down in a rental by the ocean for a handful of days and easily loosen up.
I’m so ready. Like… so ready. I like travelling, nevertheless dwelling out of a automotive and staying in a model new place every night time time will get barely tiring. The prolonged drives, the mounted packing and unpacking, the wifi lifeless zones, the dearth of bogs and fixed, warmth meals (!!)… it’s been strong. Or maybe I’m merely getting earlier ?
Each means! I’ve been great reliant on snacks over the last few days, and these chewy path mix protein granola bars particularly have been a godsend…
I suggest, merely look.at.them!
They’re LOADED with superior substances like oats, almond butter, pumpkin seeds, raisins, cranberries, and chocolate chips, plus barely little little bit of protein powder to current them some further oomph. And for many who don’t have to go the protein powder route? You can merely trade that with an equal amount of oats and have chewy path mix granola bars instead.
Or for many who don’t like/have pumpkin seeds, raisins, and/or almond butter? Swap them out with regardless of you could have out there or regardless of your favourite path mix substances are! Sliced almonds or sunflower seeds for the pumpkin seeds, chopped apricots or dates for the raisins, peanut or sunflower seed butter for the almond butter… there are so many delicious potentialities. All of it’s decided by what you need basically probably the most!
The one issue I prefer to suggest leaving in there’s the chocolate chips. All people know that’s the simplest path mix ingredient and the one which on a regular basis disappears first.
Now there’s a question… what do you go for first when you’re hanging out with a nice huge bag of path mix? Or what are your non-negotiable, gotta-hafta-ought to be there substances?
For me, it’s chocolate and raisins. I would take or go away the nuts, seeds, and random crispies, nevertheless the chocolate and raisins are a ought to… which possibly means I’d be utterly content material materials with a subject of chocolate-covered raisins, nevertheless it’s good to have decisions, ya know?
Really, my wonderful state of affairs might be one factor like 40% chocolate, 40% raisins, and 20% all of the issues else. Yup. Sounds good.
Nevertheless once more to those bars!
I made these merely sooner than we left so that I’d have one factor to put up on Spoons whereas I was gone, and I lucked out huge time on account of they ended up making the right freeway journey snack too.
They’re mild, chewy, dense, barely salty, sweet, chocolatey, and great satisfying.
I made them gluten-free and vegan so that most people may benefit from them, and also you may merely make them nut-free for many who’re dealing with nut allergic reactions by altering the almond butter with sunflower seed or soy nut butter and the almond milk with one different non-dairy milk like rice or soy.
They’re easy to make, easy to pack, and easy to retailer. They’re primarily wonderful, and I hope you want them as loads as we do (did)!
Utterly glad consuming!
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Chewy Path Mix Protein Granola Bars
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
5 from 2 evaluations
Author:
Amanda @ Working with Spoons
Full Time:
half-hour
Yield:
12 bars 1x
Instructions
Preheat your oven to 350F (176C) and line an 8×8 (20×20 cm) baking pan with a sheet of parchment paper, leaving a few inches of overhang on the sides to allow for easy elimination. Put apart.
In a giant mixing bowl, combine the oats, protein powder, flax, and salt. Put apart.
In a medium-sized mixing bowl, combine the almond butter, syrup, almond milk, and vanilla, mixing until completely blended. Pour the moist mix into the dry substances and stir until completely built-in. Lastly, stir inside the seeds, dried fruit, and chocolate chips.
Pour the mixture into your prepared baking pan and use your palms to unfold the mixture evenly inside the pan, pressing down firmly.
Bake for 18-20 minutes, until the centre has set and the sides begin to present golden brown. Take away the bars from the oven and permit them to chill inside the pan for 20 minutes sooner than slicing them into specific individual bars. Retailer them at room temperature for as a lot as 5 days, inside the fridge for as a lot as 2 weeks, or inside the freezer for as a lot as 3 months.
Notes
* I’ve tried these with every whey and plant-based powders, and every work merely high-quality so be at liberty to utilize whichever you could have out there. Merely make sure you identical to the flavour on account of it -will- shine via inside the bars. OR you probably can utterly omit the protein powder and trade it with a further 1/2 cup (40 g) of oats. ** Be comfortable to utilize whichever nut/seed butter you need basically probably the most. *** I used a mix of raisins and dried cranberries, nevertheless you may really use any dried fruit that you just simply love. Merely be sure you minimize bigger ones like dates or apricots into smaller gadgets.
Prep Time:10 minutes
Cook dinner dinner Time:20 minutes
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