Greek Yogurt Banana Oatmeal Bars

You’d certainly not think about that these soft-baked Greek yogurt banana oatmeal bars are gluten-free, refined-sugar-free, and made with none butter or oil! The simple banana oat base is topped with a thick and creamy Greek yogurt filling to make one deliciously healthful breakfast or snack bar!

Please inform me I’m not the one one who’ll drive to a grocery retailer that’s barely (study: 10 minutes) further away merely to buy pure Pink Girl apples.

Heck, you don’t have to tell me – I do know I’m not! I do know you’ve been driving alongside in your little automotive, completely intent on going to the nearer retailer after barely managing to influence your self that Galas are okay, when you make the last-minute authorities option to veer off to the suitable and go seize that pot of gold ()

It will not be Pink Ladies for you, nonetheless I do know you’ve acquired your issue… and I actually such as you for it. It makes me actually really feel like a lot much less of a freak over the reality that I’m all the time doing it for ripe bananas too ?

Nonetheless have you ever ever seen my recipes?!? I’m pretty constructive that one factor like 87.2% of them have bananas in some variety, which signifies that momma ain’t acquired the time to take a seat down spherical and sit up for bananas to ripen… significantly after I’ve acquired points like Greek yogurt banana oatmeal bars on the thoughts…

And since bananas favor to take their sweet ass time inside the winter months, and a variety of the bigger grocers solely stock the neon inexperienced ones, I need to go on a trek all through half the city to the one pure grocer that I can on a regular basis rely upon to have spotty bananas available. Chances are you’ll thank them for this recipe exhibiting up at current in its place of two weeks from now.

See, I acquired the idea for these bars whereas I was inside the mountains this weekend (I’m pretty constructive I was sitting on the chair carry – it’s a protracted journey up), which implies I needed ripe bananas yesterday (study: Monday).

It’s no secret that I actually just like the banana, oatand Greek yogurt combo, and I wanted to see if I’d not directly incorporate it into bar variety with out actually baking the Greek yogurt into the bar. So! I went ahead and plopped it on excessive of a banana oat base…

… unfold it out all good and fancy…

… and sprinkled additional of the banana oat mix on excessive to make one factor like an oatmeal crumble bar…

Nonetheless proper right here’s the most effective half.

The filling isn’t merely Greek yogurt. It’s Greek yogurt sweetened with coconut sugar, thickened with a spoonful of coconut flour, and blended with skinny banana slices. It has a fragile tangy sweetness and a creamy, almost cheesecake-like consistency after it’s baked.

Pair that with a soft-baked banana oat base that’s made with out flour, butter, oilor refined sugarand in addition you’ve acquired one deliciously healthful breakfast or snack bar. Actually, 12. You’ve acquired 12 of them…

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Greek Yogurt Banana Oatmeal Bars

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4.7 from 3 opinions

• Author: Amanda @ Working with Spoons

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  Full Time: 55 minutes

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  Yield: 12 bars 1x

For the banana oat base:

For the Greek yogurt filling:

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Instructions

1. Preheat your oven to 325F (163C) and put collectively an 8×8 (20x20cm) baking dish by lining it with a sheet of aluminum foil or parchment paper, leaving various inches of overhang on the sides to allow for easy elimination. Spray the foil with cooking spray and put apart.
2. Place 1 cup (80 g) of oats in a meals processor or blender, and course of until they resemble an excellent flour. Change the oat flour to a giant mixing bowl, and add the remaining rolled oats, cinnamon, and baking powder, mixing successfully.
3. Add the mashed banana, maple syrup, almond butter, and vanilla extract, and mix until all of the issues is successfully blended and a sticky dough is original.
4. Reserving 1/2 cup (120 ml), change the remaining oat mix into your prepared baking pan, using your fingers or a spatula to guarantee that it is evenly distributed alongside the underside. Put apart.
5. Make the filling by combining the Greek yogurt, coconut sugar, coconut flour, and vanilla extract in a small mixing bowl. Mix until the coconut sugar has dissolved and the entire substances are successfully blended sooner than gently folding inside the banana slices.
6. Spoon the filling over the ground of the oat mixture, and use a spatula or knife to distribute it evenly. Sprinkle remaining oat mixture on excessive, using a fork to interrupt up the bigger chunks.
7. Bake for 40-45 minutes until the very best turns a lightweight golden brown. Take away from oven and allow to completely cool in pan sooner than using a sharp knife to cut into bars. Retailer the bars in a sealed container at room temperature for as a lot as 3 days, or inside the fridge for as a lot as each week.

Notes

* Guarantee to utilize licensed gluten-free oats for many who need these to be gluten-free. ** You might probably merely sub this out for any nut butter you’ve got gotten available, or use a seed or soy nut butter to make it nut-free. *** These bars aren’t overly sweet, so add additional sugar to the filling for many who like your bars sweeter. **** You must use widespread flour as an alternative of the coconut, nonetheless you’ll should up the amount to 2 Tbsp (14 g) and your bars obtained’t basically be gluten-free.

• Prep Time: quarter-hour
• Put together dinner Time: 40 minutes

Looking out for additional banana oat Greek yogurt recipes? Try one amongst these!

Banana Oat Greek Yogurt Muffins
Banana Oat Greek Yogurt Pancakes
The Remaining Banana Oat Greek Yogurt Muffin
Greek Yogurt Banana Oat Bread
Greek Yogurt Blueberry Banana Bread